Thursday, December 20, 2018

Meal Planning


Once upon a time I was a very organized person....NOT!!!  I try to be, but somehow I always seem to get in my own way.  Occasionally life happening also prevents me from being organized.  One of the things that I see in REAL organized people that I admire is that they know exactly what they are having for breakfast, lunch, and dinner.  When I say exactly...I mean EXACTLY. 
One day when I carved some time out of my schedule in order to "meal plan", I said to myself.  I said, "Self, haven't you done this before?  Don't you have this written down somewhere where you can just reference it?"  Sure enough, I went to the spot where I keep all my cookbooks and such. I looked into my special folder of important things about food. I realized that I had about 8 months worth of meal planning already written out on monthly calendars.  I sorted them by their season; then I studied them for a while.  That's when I noticed some sort of pattern.  I wrote that pattern down, made a few adjustments, and came up with the following plan:

SUNDAY
     Breakfast: Cereal and milk (cheerios and almond milk)
     Lunch:       Whatever my husband is wanting or what our state of the week suggests. (See                                     homeschooling posts for more info.)
     Dinner:     Whatever dessert we want.

Sunday's are crazy days in the mornings.  I usually don't eat a traditional breakfast. I put collagen and mct oil in my coffee and keep it moving.   Sunday is our only day to eat dessert, and the only day that we plan to go off (Trim Healthy Mama) plan.

MONDAY
     Breakfast:  Yogurt, Fruit, and granola
     Lunch:       Meat and cheese sandwiches and         
                                   chips/pretzels/crackers
     Dinner:       Beans
     Snack:       Boiled eggs

Sundays I try and take some beans out and put them in a pot to soak in preparation for the next day.  If I forget, I use canned beans or allow extra time for the dry beans to cook.  We may have chili or some type of soup that includes beans.
I also boil about 2 dozen eggs and keep them in the refrigerator as a snack.  When the kids start singing the hungry song but it's not time for dinner; they can have an egg or two.

Tuesday
     Breakfast:  Muffins
     Lunch:       PB and J, chips/crackers/pretzels
     Dinner:      Pasta Meal (spaghetti or fettuccine or something)
     Snack:       Fruit/Applesauce  Week 1 is usually fresh fruit.  Week 2 is usually dried fruit                                      and nuts or applesauce (I shop every 2 weeks.)

Wednesday
     Breakfast:  Cereal and Milk
     Lunch:       Fruit and dip/ Vegetables and dip
     Dinner:      Crock pot meal
     Snack:       granola bar
Thursday
     Breakfast:  Pancakes and Bacon
     Lunch:       Quesadilla/turkey roll ups and side
     Dinner:      Skillet Dinner (most recently Fish cakes, sweet potato rounds and broccoli)
     Snack:       Fruit snacks
Friday
     Breakfast:  Sausage and Eggs
     Lunch:       Soup/Salad
     Dinner:      Stir-fry and rice
     Snack:         Nuts and chocolate/candy
Saturday
     Breakfast:  Oatmeal
     Lunch:       Whatever is left in the refrigerator or pantry
     Dinner:       Same as above
     Snack:        Same as above

As you can see, this is just a guide; but it does give me something to reference.  When I want some variety I can still use this for direction in my cookbooks or even when looking back at old meal plan sheets. It allows me flexibility for the changing seasons as well.  For example, on Monday for breakfast we may have smoothies or kefir instead of fruit and yogurt.  As a snack we may have jello or something.  Still I am following a guide which helps to alleviate some stress.  In this area I found that sometimes it pays to look back in order to save time in the future! 

Thanks for joining me today!

Until next time,

Coming Soon....Letting Boys be Boys!

Snapshots of our Week

"Happy" Max

The following shots were taken at church in preparation for our Christmas cards












Breakfast: Kefir smoothie.  Which day do you think that fell on?





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